H.I.I.T. - At Home Workout Plan
You don't have time to hit the gym and squeeze in a 45 minute workout?? No problem - here is a great workout you can do at home in as little as 20 minutes. You want more of a challenge? Repeat the plan and you have a fat-blasting, high-intensity, lose-your-breath (and your lunch) workout! I love these kind of workout plans! Do this workout 3 times a week and watch the pounds melt off. Enjoy....
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