Holiday Weight Watching - Drink Calories

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The holidays are here and that means HOLIDAY PARTIES!!  That also means oodles of eating and drinking and countless hours spent in the gym trying to work them off.  Here's a great little article breaking down the calories in those holiday libations that I came across in the December 2012 issue of Everyday Food.  I hope that this little calorie guide helps you to keep those excess holiday LBS from making their way to your midsection!  Enjoy and Be Merry...

Comments

  1. UnknownNovember 29, 2012 at 3:49 PM

    Thanks, I think, for your calorie chart! The best thing to do is refill my glass with water/with a slice of lemon.....

    ReplyDelete

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