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Showing posts from 2015

Recipe - Kid Friendly and Healthy Panko Crusted Tilapia

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My kids love fish sticks - but they aren't the healthiest and quite honestly I would rather my kids eat fish that was prepared in a healthier, less greasy manner.  I wanted to maintain the crunch since that is what the kids love, so I looked for a recipe with panko bread crumbs.  The Whole Foods website had a wonderful, easy and tasty recipe that I had all the ingredients for.  My kids loved not only the crunchy topping but also the lemon zest in the topping - truth be told they love lemony anything.  Matter of fact, I served the tilapia with steamed broccoli dressed with olive oil, fresh lemon juice, salt and pepper.  Survey says: 2 out of 3 kids loved it (the 3rd liked it but not loved it), and I loved it.  This easy peasy meal has earned it's spot in our healthy dinner rotation . Ingredients:  2/3 cup panko bread crumbs 1 tablespoon grated lemon zest 1 tablespoon extra-virgin olive oil, plus more for the pan 2 teaspoons dried basil 1/2 teaspoon fine sea salt

The Musings of a Working Mom: Recipe - watermelon, feta and arugula salad

The Musings of a Working Mom: Recipe - watermelon, feta and arugula salad : Watermelon, Feta and Arugula Salad Need a quick, delicious and refreshing side salad for the summer?  I have the recipe for you!  Her...

Recipe - watermelon, feta and arugula salad

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Watermelon, Feta and Arugula Salad Need a quick, delicious and refreshing side salad for the summer?  I have the recipe for you!  Here is a Watermelon, Feta and Arugula Salad.  What?  Watermelon in a salad?  Yes, you read that right - watermelon in a salad.  Trust me, this salad is light and refreshing and perfect to complement any meal this summer.  Enjoy! Watermelon, Feta and Arugula Salad In a large mixing bowl, add 1 in cubes of fresh watermelon, crumbled feta (amount to taste), and fresh arugula.  In another small mixing bowl, whisk together 2 parts Balsamic vinegar to 1 part Spanish Olive Oil, 1 tsp dijon mustard, 1 garlic clove (crushed), S&P (to taste).  Add vinaigrette to salad and gently toss together.  Season with additional salt and pepper and serve cold.